Circle Of Control Worksheet Pdf Download and use this free circle of control worksheet to help your patients process and manage their anxiety anger and stress
Also known as the circle of no control This encompasses the wide range of circumstances issues problems we have but over which we have no control Using my free circle of control printable you can identify which aspects of your life are within your circle of influence and take action
Circle Of Control Worksheet Pdf
Circle Of Control Worksheet Pdf
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This activity is designed to help you identify what you have control over versus what you do not have control over Think of your most anxiety provoking
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Circle Of Control Worksheet Pdf
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Now what You can use these prompts to think more about your Circle of Control and how to use it to manage stress and anxiety
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Circle of Control And here s a printable PDF worksheet to help you learn how to use it One last key point it s okay to grieve and or worry about the
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The Circle of Control teaches children and teenagers that it is best to focus on what they can control and let go of the rest Worrying about uncontrollable
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This is an excellent lesson for students in all grades however for the most impact I recommend 3rd grade and up
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When this happens it s useful to look at the circle of influence and separate our worries and problems into 3 areas 1 Worries issues I can control and This wonderful and practical circle of control worksheet will help your students to identify the things they can and can t control
I love teaching this lesson as it s a good reminder for us grown ups too For digital learning you can send the students a worksheet to print