Work Life Balance Worksheet Not sure where to start Check out CCWomen resources for work life balance best practices From boundary setting to alleviating burnout we ve got you covered
06 Work Life Balance Assessment Work Life Balance Assessment You will receive 10 points for completing this activity Points on this sheet 10 Give yourself Work Life Balance A career in academia can take all your time You are never really done It is easy therefore to fall into the habit of constant work
Work Life Balance Worksheet
Work Life Balance Worksheet
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Complete the worksheet individually and break into small groups Review as According to several surveys work life balance improves happiness and overall job
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Work Life Balance Worksheet
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What are the most important areas of your life Are they each in balance in relation to the others Are you investing appropriately in each area or are there
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Our health can suffer from stress being overwhelmed and not taking care of ourselves How is your work life balance Directions Answer true or false to each
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Instructions Read each statement and fill in the corresponding pie shaped section of the wheel to the degree you are achieving this
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After you ve completed the wheel use the worksheet to make a note of what s working and what you d like to change in each area of your life Career Physical
https://ala-apa.org/wellness/files/2016/06/work-life-balance-toolkit.pdf
This is a simple tool to help you evaluate your own life how it is and how you want it to be Each spoke on the wheel has 10 points first rate each area
balance work and family life when the time comes to make that call Build On page 13 of this PDF you ll find an optional worksheet to help you prepare your Balanci Worksheets Results Work Life Balance Worksheet DAN BEVERLY Exercises To Improve Your Balance New Mexico State University Balancing Equations
Consider the different ways that you can achieve this goal This worksheet allows you to take more control over the work side of your work life balance Just as